DREW HERTZ

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CREATIVE SERVICES

CREATIVE SERVICES

CREATIVE SERVICES

YOGA TEACHER, CONTENT CREATOR AND CREATIVE DIRECTOR
— IN SAYULITA, MEXICO —

see what I’m up to 〰️

a little reminder as you get back into the swing of things today 〰️

for my friends in sayulita — a little change to my teaching schedule this week

I am offering restorative yoga on tuesday at 6pm @roseroomyoga for this week instead of my reg

“Pattabhi Jois was fond of saying ‘99% practice and 1% theory.’ practice did not just mean flowing through asana on our mat but rather the utilization of the beneficial aspects of the asana practice within the realms of the rest of

calling in all the watery yin vibes today 〰️ let yourself be inspired by Mother Nature’s expression and cleanse away anything that no longer serves.

I’m holding space tonight @roseroomyoga at 6pm for restorative yoga — a slow pract

the invisible pressure you feel is very much real in this day and age. comparison, capitalism, the definition of success. overcoming the pressure to always do more is an ongoing practice once you are aware of it. stop blaming yourself for being &ldqu

may you approach this season with gratitude and a deeply rooted hope that every day will teach you something that is an integral part of your growth 〰️

@morganharpernichols

significantly change your mood by answering these 3 questions 〰️

I’ll be honest, I haven’t always been the journaling type. when my pen hits the paper I often feel overwhelmed with thoughts and don’t know where to start, or I sudde