DREW HERTZ

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CREATIVE SERVICES

CREATIVE SERVICES

CREATIVE SERVICES

YOGA TEACHER, CONTENT CREATOR AND CREATIVE DIRECTOR
— IN SAYULITA, MEXICO —

see what I’m up to 〰️

am I even a yoga teacher anymore?

as everything ebbs and flows, as has my relationship with yoga asana and being a “yoga teacher”

don’t get me wrong, I love yoga. the practice has played a significant role in my life and has help

an ode to healing 〰️

a little reminder as you get back into the swing of things today 〰️

for my friends in sayulita — a little change to my teaching schedule this week

I am offering restorative yoga on tuesday at 6pm @roseroomyoga for this week instead of my reg

“Pattabhi Jois was fond of saying ‘99% practice and 1% theory.’ practice did not just mean flowing through asana on our mat but rather the utilization of the beneficial aspects of the asana practice within the realms of the rest of

destination: the present moment ➰

the next time you practice (breathwork, yoga, meditation) notice how long it takes for you to truly arrive in your body and into the present.

the truth is — moving slowly allows you to become present because

calling in all the watery yin vibes today 〰️ let yourself be inspired by Mother Nature’s expression and cleanse away anything that no longer serves.

I’m holding space tonight @roseroomyoga at 6pm for restorative yoga — a slow pract